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Book Description

A challenging, rewarding task for one person may be flooded with stress and anxiety for others. How one appraises self and situation makes all the difference.

Table of Contents

  1. Cover Page
  2. Contents
  3. Stress and the Eye of the Beholder
    1. PERSONAL APPRAISAL
    2. INDIVIDUAL DIFFERENCES
    3. IN CONTROL
    4. CHANGING PERCEPTIONS
    5. LACK OF AUTHORITY
    6. STRESS AT WORK
    7. ABOUT THE AUTHOR