Further useful contacts, resources and support
ACT Companion, The Happiness Trap app with Dr Russ Harris: www.actcompanion.com
Action for Happiness, information, courses and events: www.actionforhappiness.org
Bangor Centre for Mindfulness Practice and Research, mindfulness training, practice and research: www.bangor.ac.uk/mindfulness
BeMindful, information, resources and online mindfulness course: www.bemindful.co.uk
Breathing Zone, app for guided breathing exercises: www.breathing.zone
Buddist Geeks, information on mindfulness, Buddhism, talks and events – also has podcasts to download: www.buddhistgeeks.com
Centre for Compassion Focused Therapy, New York: www.mindfulcompassion.com
City Psychology Group, mindfulness workshops, mindfulness-based therapy: www.city-psychology.co.uk
Compassionate Mind, information and resources based on compassion and mindfulness: www.compassionatemind.net
Dharma Seed, downloadable talks and information about retreats: www.dharmaseed.org
Everyday Mindfulness, information, resources, courses and blogs: www.everyday-mindfulness.org
Franklin Covey (Live with Purpose), define values and build a mission statement for a purposeful life: https://msb.franklincovey.com
Gaia House, retreat centre, Devon: www.gaiahouse.co.uk
Headspace, mindfulness app: www.headspace.com/headspace-meditation-app
Insight Timer, free mindfulness app: www.insighttimer.com
Institut De Psychologie Contextuelle, therapy, training and consulting for organizations and individuals: www.contextpsy.com
Martin Wilks, mindfulness retreats: www.martinwilks.com/mindfulness-retreats
Mindful, up-to-date information on mindfulness, a magazine, newsletter, guided practices and blogs: www.mindful.org
Mindful Creation, mindfulness app information on mindfulness and practices: www.mindfulcreation.com
Mindfulness Bell, free, downloadable mindfulness bell for your PC or laptop: www.mindfulnessdc.org/bell/index.html
Mindfulnet, independent mindfulness information website and resources: www.mindfulnet.org
Moulin de Chaves, retreat centre, France: www.moulindechaves.org
Mrs Mindfulness, information, blogs, courses and retreats: www.mrsmindfulness.com
Oxford Centre for Mindfulness, Mindfulness training and courses, resources and research: www.oxfordmindfulness.org
Plum Village, retreat centre, France: www.plumvillage.org
Rick Hanson, mindfulness newsletter, practices, videos and podcasts and much more: www.rickhanson.net
Spirit Rock, retreat centre, USA: www.spiritrock.org
The Act Matrix Academy, webinars and consultations: www.theactmatrixacademy.com
The Barn Retreat, retreat centre, Devon: www.sharphamtrust.org/The-Barn-Retreat
The Compassionate Mind Foundation, information, workshops and conferences on the compassion-focussed approach: www.compassionatemind.co.uk
The Foundations of Well-being, a year-long programme for developing happiness, love and resilience with leading experts: www.thefoundationsofwellbeing.com
The Free Mindfulness Project, free downloadable practices, information, resources, courses, apps and blogs: www.freemindfulness.org
The Good Project (Values-Sort Activity), useful information on values and a tool for identifying values: www.thegoodproject.org/toolkits-curricula/the-goodwork-toolkit/value-sort-activity/
The Happiness Trap, online 8 week program to improve genuine happiness: www.thehappinesstrap.com/8-week-program
The Mindfulness Summit, talks and tutorials from leading experts in mindfulness: www.themindfulnesssummit.com
Tiny Buddha, information, resources, blogs and forum: www.tinybuddha.com
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