Cover image for Put Emotional Intelligence to Work

Put Emotional Intelligence to Work

Author Karl Mulle , Jeffrey Feldman
Release Date: 2008/01/01
ISBN: 9781562864828
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Book Description

This title teaches that emotional awareness is a direct key to personal and professional success and will help individuals at all levels understand how emotions have a direct and profound effect on how well he or she performs on the job and in life. In addition, this title presents great techniques to advance emotional self-awareness and tips to build self-esteem, confidence, and peak performance.

Table of Contents

  1. Cover Page
  2. Title Page
  3. Copyright Page
  4. Contents
  5. Preface
  6. Acknowledgments
  7. Chapter 1 - Emotional Intelligence: The New Science of Success
  8. Chapter 2 - Emotional Self-Awareness
  9. Chapter 3 - Confidence, Self-Esteem, and Peak Performance
  10. Chapter 4 - Anatomy of an Emotion
  11. Chapter 5 - Cognitive and Behavioral Strategies for Managing Your Emotions
  12. Chapter 6 - Achieving Goals and Overcoming Adversity
  13. Chapter 7 - Social Awareness
  14. chapter 8 - EI and Workplace Issues
  15. Chapter 9 - Emotional Intelligence and Influence
  16. Chapter 10 - Putting It All Together—Your EI Plan of Action
  17. References
  18. Emotional Intelligence Quick Assessment
  19. Additional Resources
  20. Index
  21. About the Authors