Index


A

  • abdominal breathing, 136–137
  • ability
    • compared with luck, 218–219
    • in performance formula, 52
  • acceptance
    • of emotions as a source of information, 32–34
    • in five-phases model, 125
    • of weaknesses, 46–47
  • accountability report, 104
  • acknowledging risks of storytelling, 160–161
  • active position management, 80–81
  • admitting failure, 169
  • adrenaline, 24, 230
  • affirmations, 129–132, 133
  • Akerlof, George, 211
  • alternate nostril breathing, 138
  • ambiguity aversion, 194
  • American Psychological Association
    • The Road to Resilience guide, 32
  • amygdala, 230
  • analysis
    • error, 216
    • market, 21–22
    • psychological, 91–93
    • root cause, 216
    • self-analysis, 21–22
    • technical, 42–43, 91, 259
  • analytical logical powers of thought, 15
  • anchoring, 142–146
  • anger and rage phase, in five-phases model, 124
  • answering scaling questions, 92–93
  • anterior insula, 180
  • anti-Martingale System, 175
  • anxiety
    • about, 139–140
    • baseless groundless, 227
    • breathing techniques for, 137–138
    • compared with fear, 225–226
    • harmonizing body and mind, 140–146
    • techniques for coping with, 139–149
    • working with images in your mind, 146–149
  • aptitude, gauging, 52–60
  • asking questions, 134
  • assessing
    • aptitude, 52–60
    • consequences, 236–237
    • probabilities, 191–192
    • profit announcement drift, 212–213
    • trading day, 264–265
  • attitude, inner, 251
  • autogenic training, 110
  • availability biases, 193
  • availability heuristics, 193
  • averaging down strategy
    • about, 248–249
    • deploying, 174–175
  • avoiding
    • cognitive dissonance, 170
    • mistakes, 187–197
    • psychological traps, 245–250
    • self-fulfilling prophecies, 231
    • stress traps, 23–27
    • tunnel vision, 102–105

B

  • back test, 40
  • balancing
    • cognition and emotion, 255
    • opportunities, 66–68
  • bank run, 207
  • bargaining phase, in five-phases model, 125
  • barriers to entry, 39
  • baseless groundless anxiety, 227
  • behavioral patterns
    • creating successful, 96–97
    • recognizing issues causing, 93–94
    • replacing harmful, 94–95
    • typical human, 14–15
  • best case scenario, 29
  • bias
    • availability, 193
    • confirmation, 155
    • hindsight, 219–221
    • home, 195
    • optimism, 222–223
    • overconfidence, 221–222
    • status quo, 197, 241
  • bird's-eye view, 141–142
  • body, harmonizing with the mind, 140–146
  • brain
    • about, 11–12
    • energy-saving mode for, 156
    • human barriers to success of trading, 12
    • neurofinance and, 13–14
  • brain scanner, 13
  • brain-compatible trading, 175
  • Branden, Nathaniel, 221
  • breathing techniques
    • abdominal breathing, 136–137
    • about, 27
    • alternate nostril breathing, 138
    • mastering, 136–138
    • targeted breathing exercises, 110
  • Buffett, Warren, 178
  • building
    • affirmations, 133
    • clarity, 93
    • emotional defenses, 134–136
    • networks, 105
    • sense of community, 238–239
    • successful behavioral patterns, 96–97
    • the world you want, 167–169

C

  • capital protection, prioritizing, 252
  • cash in, resisting urge to, 68
  • chair swap visualization exercise, 118–119
  • change
    • motivating yourself for, 51
    • of your perspective, 170
  • change competence skills, developing, 49–50
  • change processes, initiating in trance states, 111
  • channeling dangerous emotions, 156–157
  • Cheat Sheet (website), 8
  • Churchill, Winston, 191
  • clarity, creating, 93
  • Coates, John, 233
  • cognition, balancing with emotion, 255
  • cognitive dissonance
  • collective restraint, 204
  • community, creating sense of, 238–239
  • compulsive acts, 233
  • confirmation bias, 155
  • consequences, assessing, 236–237
  • conservatism, 212
  • contrarianism, 250
  • control
    • fear of loss of, 24
    • illusion of, 217
  • controlling
    • defensive reactions to fear, 229–230
    • dominance of emotions, 226–228
    • emotions, 263–264
    • fear, 231–239
    • gross oversimplifications, 155–156
    • information overload, 209–212
    • losses, 74–81
    • mental images, 147–148
    • mental images from the past, 192–194
    • mental loss, 253
    • momentum effect, 173
    • ongoing trades, 262–263
    • opportunities, 64–65, 253
    • optimism bias, 222–223
    • overconfidence bias, 221–222
    • overviews in face of information overload, 157–160
    • parameters, 262
    • past trading errors, 221
    • positions actively, 80–81
    • risks, 260
  • coping
    • with losses, 121–138
    • strategies for, 97
  • cortisol, 230, 233
  • creating
    • affirmations, 133
    • clarity, 93
    • emotional defenses, 134–136
    • networks, 105
    • sense of community, 238–239
    • successful behavioral patterns, 96–97
    • the world you want, 167–169
  • creative ideas, developing, 103
  • crisis situations, developing strategies for, 230–231
  • The Crowd: A Study of the Popular Mind (Le Bon), 205

D

  • DAX, 195
  • decision-making
    • about, 153, 171
    • acknowledging risks of storytelling, 160–161
    • channeling dangerous emotions, 156–157
    • fear of loss and, 179–183
    • managing gross oversimplifications, 155–156
    • managing overviews in face of information overload, 157–160
    • recognizing systematic perceptual disorders, 153–154
    • secrets of success and, 177–179
    • selective perception and, 172–176
    • telling trading stories, 161–163
    • tracing selective perceptions, 154–155
  • defensive reactions, to fear, 229–230
  • demo accounts
    • about, 38–39
    • paper trading, 39–42
    • psychological traps and, 245–246
  • denial phase, in five-phases model, 124
  • deploying averaging down strategy, 174–175
  • depression and grief, in five-phases model, 125
  • desire, in performance formula, 52
  • Deutsche Bank, 233
  • Deutsche Telekom, 183, 192
  • developing
    • change competence skills, 49–50
    • creative ideas, 103
    • effective affirmations, 131–132
    • mental strategies for coping with losses, 126–138
    • mental strength, 19–34
    • personal trading system, 37–61
    • positive conversations with yourself, 112–115
    • strategies for crisis situations, 230–231
    • trader personality, 99–100
    • trading strengths, 46–61
  • differentiating, 96
  • discovering slowness, 212–214
  • disposition effect, 172–173, 188
  • dissociations, 142
  • distressing mental state, 168
  • dividend stocks, 242
  • domino effect, 207
  • dopamine, 237
  • doubling down, 248–249
  • drawdown, 75–77, 79
  • dumb money, 202

E

  • ego, trading, 215–223, 246–247
  • Einstein, Albert, 103
  • emotional contagion
    • about, 205–207
    • fear of missing out (FOMO), 207–208
    • there is no alternative (TINA), 208
  • emotional decision-making, 167
  • emotional defenses, building, 134–136
  • emotional distance, gaining, 69–71
  • emotional patterns, 97
  • emotional stress, abdominal breathing for, 136–137
  • emotional stress axis, 227
  • emotions
    • accepting as a source of information, 32–34
    • balancing with cognition, 255
    • channeling dangerous, 156–157
    • controlling, 263–264
    • dominance of, 226–228
    • effect on behavior, 193
  • endowment effect, 196
  • English Barings Bank, 176
  • entry, barriers to, 39
  • environment, in performance formula, 52
  • Epstein, Lisa
    • Trading For Dummies, 4th Edition, 64
  • error analysis, 216
  • ESMA (European Securities and Markets Authority), 74
  • establishing new habits, 97–98
  • ETFs (exchange traded funds), 103
  • European Securities and Markets Authority (ESMA), 74
  • evaluating
    • aptitude, 52–60
    • consequences, 236–237
    • probabilities, 191–192
    • profit announcement drift, 212–213
    • trading day, 264–265
  • evolutionary rules
    • about, 165
    • avoiding cognitive dissonance, 170
    • creating the world you want, 167–169
    • humility compared with “I told you so,” 169–170
    • leveraging mental shortcuts under pressure, 166
  • Example icon, 8
  • exchange traded funds (ETFs), 103
  • expectations, of success rate, 247
  • experience, learning from, 22–23
  • expert knowledge, 15
  • explicit pattern recognition, 43–44
  • eye fixation method, 110

F

  • facing your fears, 235–236
  • failure
  • false beliefs, letting go of, 24–25
  • Fama, Eugene, 159
  • fear
    • about, 225–226
    • compared with anxiety, 225–226
    • defensive reactions to, 229–230
    • dominance of emotions and, 226–228
    • facing, 235–236
    • of failure, 229
    • of loss, decision-making and, 179–183
    • of loss of control, 24
    • managing, 231–239
    • putting into context, 234–235
    • recognizing effect of, 228–231
    • of regret, 239–242
  • fear of massively underperforming (FOMU), 208
  • fear of missing out (FOMO), 207–208
  • Festinger, Leon
    • A Theory of Cognitive Dissonance, 168
  • Feuchtersleben, Ernst von, 239
  • fight mode, 230
  • fight-or-flight mechanism, 176, 226
  • filtering information, 260–261
  • financial press, role of, 162–163
  • finding
    • markets, 100–101
    • personal trading style, 254–255
    • solutions, 95–97
  • five-phases model, 124–125
  • flexibility, importance of, 60–61, 246
  • flight mode, 230
  • FMRI (functional magnetic resonance imaging), 13
  • focusing on solutions, 96
  • following trends, 202–203
  • FOMO (fear of missing out), 207–208
  • FOMO trade, 207–208
  • FOMU (fear of massively underperforming), 208
  • Fontane, Theodor, 219
  • framing effect, 190–191
  • Frankl, Viktor, 26
  • frozen in shock, 230
  • functional magnetic resonance imaging (FMRI), 13
  • future, visualizing the, 148–149

G

  • gaining emotional distance, 69–71
  • generating
    • affirmations, 133
    • clarity, 93
    • emotional defenses, 134–136
    • networks, 105
    • sense of community, 238–239
    • successful behavioral patterns, 96–97
    • the world you want, 167–169
  • genetic makeup, 15
  • German Central Bank, 74
  • Gladwell, Malcolm
    • Outliers, 17
  • goal-setting, importance of, 23, 31, 247
  • Godmode Trader (website), 105
  • greed, keeping in check, 71–74
  • grief cycle, 124–125
  • gross oversimplifications, managing, 155–156
  • guiding principles, 257–266
  • gut decisions, 46

H

  • habits, establishing new, 97–98
  • harmonizing body and mind, 140–146
  • Hebb, Donald, 16
  • herd behavior
    • collective, 203
    • logic behind, 201
    • rationality of, 203–205
  • heuristics, 155
  • hindsight bias, 219–221
  • hit rate, 76
  • holy grail strategy, 20
  • home bias, overcoming, 195
  • House Money mental account, 181
  • human behavioral patterns
    • creating successful, 96–97
    • recognizing issues causing, 93–94
    • replacing harmful, 94–95
    • typical, 14–15
  • human brain
    • about, 11–12
    • energy-saving mode for, 156
    • human barriers to success of trading, 12
    • neurofinance and, 13–14
  • humans, as social beings, 200–201
  • humility
    • compared with “I told you so,” 169–170
    • compared with pride, 219
    • importance of, 253–254

I

    • “I” perspective, 147
    • “I told you so,” humility compared with, 169–170
    • icons, explained, 7–8
    • identifying inner resistance, 132–134
    • illusion of control, 217
    • implementing trading plans, 63–81
    • increasing resilience, 27–34
    • information
      • filtering, 260–261
      • managing overload, 209–212
      • managing overviews in face of overload, 157–160
    • initiating change processes in trance states, 111
    • inner attitude, 251
    • inner resistance, identifying and resolving, 132–134
    • instinct, 182
    • internal dialogues, 111–112
    • Internet resources
      • Cheat Sheet, 8
      • Godmode Trader, 105
      • KODE competence model, 53
      • MSA procedure, 55
      • Trading View, 105
    • interpreting profiles, 58–60
    • intuitive pattern recognition, 44–46

    J

    • journal
      • about, 85–86
      • basics of, 86–90
      • establishing new habits, 97–98
      • finding solutions, 95–97
      • to help with losses, 122
      • importance of, 254
      • psychological analysis, 91–93
      • recognizing issues causing behavioral patterns, 93–94
      • replacing harmful patterns, 94–95
      • setting up rules, 97–98
      • technical analysis, 91

    K

    • Kahneman, Daniel, 179–180, 182, 196, 209
    • Keynes, John Maynard, 169, 175
    • KODE competence model, 53–54
    • Kostolany, André, 202, 211
    • Kübler-Ross, Elisabeth, 124–125

    L

    • Lao Tzu, 247
    • laws of motion, 202
    • Le Bon, Gustav
      • The Crowd: A Study of the Popular Mind, 205
    • learning
      • to anchor, 143
      • from experience, 22–23
      • from your mistakes, 215–217, 265–266
    • Leeson, Nick, 175–176
    • Lennon, John, 197
    • leveraging mental shortcuts under pressure, 166
    • limbic system, 34, 73–74, 180
    • limiting beliefs, 229
    • limiting portfolio risks, 75–78
    • Livermore, Jesse, 42
    • losing streaks, surviving, 78–79
    • losses
      • about, 121–122
      • averaging down strategy, 248–249
      • aversion to, 179–180
      • of control, fear of, 24
      • coping with, 121–138
      • developing mental strategies for coping with, 126–138
      • fear of, decision-making and, 179–183
      • grief cycle, 124–125
      • journaling, 122
      • managing, 74–81
      • preventing, 180–181
      • reframing, 127–129
      • registering psychological impact of, 122–125
    • luck, compared with ability, 218–219
    • Lynch, Peter, 163

    M

    • managing
      • defensive reactions to fear, 229–230
      • dominance of emotions, 226–228
      • emotions, 263–264
      • fear, 231–239
      • gross oversimplifications, 155–156
      • information overload, 209–212
      • losses, 74–81
      • mental images, 147–148
      • mental images from the past, 192–194
      • mental loss, 253
      • momentum effect, 173
      • ongoing trades, 262–263
      • opportunities, 64–65, 253
      • optimism bias, 222–223
      • overconfidence bias, 221–222
      • overviews in face of information overload, 157–160
      • parameters, 262
      • past trading errors, 221
      • positions actively, 80–81
      • risks, 260
    • market analysis
      • compared with self-analysis, 21–22
      • sufficiency of, 21
    • market dips, 208
    • market efficiency hypothesis, 159, 212
    • markets, finding, 100–101
    • Martingale System, 174–175
    • mastering breathing techniques, 136–138
    • McCartney, Paul, 197
    • measuring
      • aptitude, 52–60
      • consequences, 236–237
      • probabilities, 191–192
      • profit announcement drift, 212–213
      • trading day, 264–265
    • mental accounting, 181
    • mental images
      • managing, 147–148
      • managing from the past, 192–194
    • mental loss, managing, 253
    • mental preparation, importance of, 261–262
    • mental resilience, 27–34
    • mental strategies, developing for coping with losses, 126–138
    • mental strength
      • about, 19
      • avoiding stress traps, 23–27
      • developing, 19–34
      • increasing resilience, 27–34
      • preparing the mind, 20–23
    • Merkel, Angela, 207
    • mind
      • harmonizing with the body, 140–146
      • preparing the, 20–23
    • mistakes
      • admitting, 169
      • avoiding, 187–197
      • learning from your, 215–217, 265–266
    • momentum effect, managing, 173
    • momentum strategies, 173
    • Montier, James, 218–219
    • motivating yourself for change, 51
    • MSA procedure, 55–58

    N

    • narratives, 160–161
    • Navy SEALs, 137
    • negative self-talk, 112
    • negative stress, 24, 25
    • negative thought patterns, 113–115
    • nervousness, alternate nostril breathing for, 138
    • networks, building, 105
    • neurofinance, 13–14
    • neurolinguistic programming (NLP) model, 30–31, 96, 119, 127–128, 139, 143
    • neuronal plasticity, 16
    • neuroscientific discoveries, leveraging, 16–17
    • Newton, Isaac, 202
    • noise, 209
    • nucleus accumbens (NAc), 73–74

    O

    • Obama, Barack, 130
    • ongoing trades, managing, 262–263
    • opportunities
      • balancing, 66–68
      • managing, 64–65, 253
      • taking advantage of, 213–214
    • opportunity costs, 183
    • optimism bias, managing, 222–223
    • Outliers (Gladwell), 17
    • overcoming home bias, 195
    • overconfidence, in trading, 29
    • overconfidence bias, 221–222
    • overlay strategies, 213
    • overtrading, 248
    • ownership thinking, 196

    P

    • painful experiences, anchoring and, 143
    • panic mode, 230
    • paper trading, 39–42
    • parameters, managing, 262
    • patience, 25
    • pattern recognition
      • about, 42–43
      • explicit, 43–44
      • importance of, 246
      • intuitive, 44–46
    • Pavlov's dog, 144
    • PEAD (post-earnings-announcement drift), 213
    • perception, reality vs., 30
    • performance formula, 52
    • personal competence profile, 52–54
    • personal motive profile, 54–60
    • personal trading style, finding, 254–255
    • personal trading system
      • about, 37–38
      • demo accounts, 38–42
      • developing, 37–61
      • pattern recognition, 42–46
      • recognizing and developing strengths, 46–61
    • personality
      • about, 85
      • developing, 99–100
      • finding markets for your, 100–101
      • getting to know your, 98–102
      • sovereign, 102
      • success factors and, 17–18
      • trading as, 85–105
    • perspective
      • changing your, 170
      • for reference points, 187–188
    • physical activity, stress reduction through, 232–234
    • planning for the unexpected, 259–260
    • Play Money mental account, 181
    • portfolio risks, limiting and recognizing, 75–78
    • position size, 27, 176
    • positions, managing actively, 80–81
    • positive affirmations, 131–132, 133
    • positive stress, 23–24
    • positive thinking, 129–134
    • post-earnings-announcement drift (PEAD), 213
    • power of positive thinking, 129–134
    • practicing
      • self-reflection, 235–236
      • success factors and, 17–18
    • preparing the mind, 20–23
    • pressure, leveraging mental shortcuts under, 166
    • preventing losses, 180–181
    • pride, compared with humility, 219
    • prioritizing capital protection, 252
    • probabilities, assessing, 191–192
    • processes
      • about, 50–51
      • levels for, 23
      • success factors and, 17–18
    • process-oriented trading approach, 252
    • profiles, interpreting, 58–60
    • profit announcement drift, gauging, 212–213
    • progressive muscle relaxation techniques, 110
    • promoting self-confidence/self-esteem, 115–119
    • prospect theory, 179–180
    • psychological analysis, in trading journals, 91–93
    • psychological traps, avoiding, 245–250
    • psychology, recognizing, 201–202
    • pyramid trading strategy, 178, 249

    Q

    • questions, asking, 134

    R

    • Raschke, Linda Bradford, 20
    • rational decision-making, 167
    • reality, perception vs., 30
    • real-time test, 40
    • recognizing
      • effect of fear, 228–231
      • fear is a bad advisor, 69
      • issues causing behavioral patterns, 93–94
      • portfolio risks, 75–78
      • psychology, 201–202
      • systematic perceptual disorders, 153–154
      • trading strengths, 46–61
    • recurring messages, contagion of, 210–212
    • reducing stress, 25–27
    • reference points, putting in perspective, 187–188
    • reflective mirroring exercise, 117–118
    • reflexes, 15
    • reframing losses, 127–129
    • registering psychological impact of losses, 122–125
    • regret, fear of, 239–242
    • relaxation exercises, 27
    • Remember icon, 8
    • repetition, anchoring and, 143
    • replacing harmful behavioral patterns, 94–95
    • resilience
      • increasing, 27–34
      • personality development and, 100
    • Resilience For Dummies (Selhub), 29, 100
    • resisting urge to cash in, 68
    • resolving inner resistance, 132–134
    • resources, Internet
      • Cheat Sheet, 8
      • Godmode Trader, 105
      • KODE competence model, 53
      • MSA procedure, 55
      • Trading View, 105
    • responsibility, taking, 254
    • restlessness, alternate nostril breathing for, 138
    • revenge trading, 248
    • Rheinisch-Westfälische Techniscje Hochschule Aachen/Aachen University, 214
    • risk tolerance
      • about, 189–190
      • ambiguity aversion, 194–195
      • assessing probabilities, 191–192
      • endowment effect, 196
      • framing effect, 190–191
      • managing mental images from the past, 192–194
      • overcoming home bias, 195
      • status quo bias, 197
      • synchronizing, 189–197
    • risk/reward ratio (R/R ratio), 66–68, 175
    • risks
      • managing, 260
      • or storytelling, 160–161
    • The Road to Resilience guide, 32
    • root cause analysis, 216
    • Roze, Grayson D.
      • Trading For Dummies, 4th Edition, 64
    • R/R ratio, 66–68, 175
    • Rückert, Friedrich, 216
    • rules, setting up, 97–98

    S

    • scaling questions, answering, 92–93
    • selective perceptions
      • decision-making and, 172–176
      • tracing, 154–155
    • self hypnosis
      • about, 109
      • developing positive conversations with yourself, 112–115
      • initiating change processes in trance states, 111
      • internal dialogues, 111–112
      • promoting self-confidence/self-esteem, 115–119
      • types of, 110
    • self-acceptance, 99
    • self-analysis, compared with market analysis, 21–22
    • self-attribution, 218
    • self-awareness, 99
    • self-coaching
      • about, 107–109
      • self hypnosis, 109–119
    • self-confidence
      • promoting, 115–119
      • in trading, 29
    • self-discipline, 203, 226–227
    • self-efficacy, 51
    • self-enhancement, 218
    • self-esteem
      • about, 218
      • promoting, 115–119
    • self-fulfilling prophecies, avoiding, 231
    • self-knowledge, 57
    • self-reflection, practicing, 235–236
    • self-talk, negative, 112
    • self-transformation, 99
    • Selhub, Eva
      • Resilience For Dummies, 29, 100
    • setting stop-loss limits, 79–80
    • setup(s)
      • of rules, 97–98
      • trading, 20
    • Shiller, Robert, 201, 211
    • Sinek, Simon
      • Start with Why: How Great Leaders Inspire Everyone to Take Action, 90
    • sixth sense, 44–45
    • slowness, discovering, 212–214
    • smart money, 202
    • solution focus method, 95
    • solutions, finding, 95–97
    • somatic markers, 45
    • sovereign trader personality, 102
    • Start with Why: How Great Leaders Inspire Everyone to Take Action (Sinek), 90
    • status quo bias, 197, 241
    • Steenbarger, Brett, 64, 100
    • Sternberg, Joseph von, 119
    • stock exchange
      • about, 199–200
      • discovering slowness, 212–214
      • emotional contagion, 205–208
      • following the trend, 202–203
      • herd behavior, 203–205
      • humans as social beings, 200–201
      • managing information overload, 209–212
      • psychology and, 201–202
    • stop-loss limits
      • about, 181
      • setting, 79–80
    • storytelling, acknowledging risks of, 160–161
    • Stott, Catherine, 117–118, 127, 135, 148–149
    • stress
      • about, 139–140
      • avoiding traps, 23–27
      • breathing techniques for anxiety paired with, 137–138
      • emotional stress axis, 227
      • harmonizing body and mind, 140–146
      • information overload and, 157
      • negative, 24, 25
      • positive, 23–24
      • reducing, 25–27
      • reducing through physical activity, 232–234
      • techniques for coping with, 139–149
      • working with images in your mind, 146–149
    • stress hormones, 232–233
    • success
      • expectations and rate of, 247
      • tips for, 251–255
      • visualizing, 237–238
    • surviving losing streaks, 78–79
    • synaptic plasticity, 16
    • synchronizing risk tolerance, 189–197
    • systematic perceptual disorders, recognizing, 153–154
    • systemic therapy formats, 95

    T

    • tabloid newspaper syndrome, 210
    • talent, success factors and, 17–18
    • talking to yourself, 111–112
    • targeted breathing exercises, 110
    • targeted stress reduction, 25–27
    • team-trading, 102–105
    • technical analysis
      • about, 42–43
      • importance of, 259
      • in trading journals, 91
    • Technical Stuff icon, 8
    • telling trading stories, 161–163
    • tenbagger, 163
    • Thatcher, Margaret, 208
    • A Theory of Cognitive Dissonance (Festinger), 168
    • there is no alternative (TINA), 208
    • thought patterns, negative, 113–115
    • throwing-good-money-after-bad behavior, 176
    • time frames, 23
    • Tip icon, 8
    • tracing selective perceptions, 154–155
    • trader personality
      • about, 85
      • developing, 99–100
      • finding markets for your, 100–101
      • getting to know your, 98–102
      • sovereign, 102
      • success factors and, 17–18
      • trading as, 85–105
    • trading
      • human barriers to success of, 12
      • as personality development, 85–105
      • success factors for, 17–18
      • team-, 102–105
    • trading day, evaluating, 264–265
    • trading ego, 215–223, 246–247
    • trading errors, managing past, 221
    • Trading For Dummies, 4th Edition (Epstein and Roze), 64
    • trading frequency, 260
    • trading journal
      • about, 85–86
      • basics of, 86–90
      • establishing new habits, 97–98
      • finding solutions, 95–97
      • to help with losses, 122
      • importance of, 254
      • psychological analysis, 91–93
      • recognizing issues causing behavioral patterns, 93–94
      • replacing harmful patterns, 94–95
      • setting up rules, 97–98
      • technical analysis, 91
    • trading plans
      • about, 63–64
      • balancing opportunities and risks (risk/reward ratio), 66–68
      • gaining emotional distance, 69–71
      • implementing, 63–81
      • keeping greed in check, 71–74
      • managing losses, 74–81
      • managing opportunities, 64–65
      • recognizing fear is a bad advisor, 69
      • resisting urge to cash in, 68
    • trading setups, 20
    • trading stories, telling, 161–163
    • trading strengths, recognizing and developing, 46–61
    • Trading View (website), 105
    • trailing stop, 176
    • trance states, initiating change processes in, 111
    • tranquility, finding with anchoring, 142–146
    • trends, following, 202–203
    • “the trend is your friend” myth, 179
    • tunnel vision, avoiding, 102–105
    • Tversky, Amos, 179–180, 182

    U

    • unconscious reactions, 15
    • unexpected, planning for the, 259–260

    V

    • visualization exercise, 118–119
    • visualizations
      • abdominal breathing and, 137
      • of success, 237–238
      • using, 146–149

    W

    • Warning icon, 8
    • weaknesses, accepting, 46–47
    • Weber, Bernd, 13
    • websites
      • Cheat Sheet, 8
      • Godmode Trader, 105
      • KODE competence model, 53
      • MSA procedure, 55
      • Trading View, 105
    • why questions, 134
    • winner's mindset, 237–238
    • the world you want, creating, 167–169
    • worst case scenario, 29

    Y

    • yourself
      • developing positive conversations with, 112–115
      • talking to, 111–112
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