1. | Karen Markowitz and Eric Jensen, The Great Memory Book (San Diego: The Brain Store, 1999), pp. 50, 153. Also briefly reported in David Thomas, Improving Your Memory (New York: DK Publishing, 2003), p. 21. |
2. | John B. Arden, Improving Your Memory for Dummies (Hoboken, NJ: John Wiley, 2002), p. 126. |
3. | Ibid. |
4. | Douglas J. Herrmann, Super Memory: A Quick-Action Programme for Memory Improvement (Emmaus, PA: Rodale Press, 1990) (reprinted by Blanford Press, London, 1995 and 1997), p. 40. |
5. | Ibid., p. 41. |
6. | Markowitz and Jensen, p. 102. |
7. | Thomas, p. 19. |
8. | Markowitz and Jensen, p. 102. |
9. | Thomas, p. 19. |
10. | Ibid. |
11. | Arden, p. 61 (similar guidelines are found in other sources, plus these are often mentioned). |
12. | Ibid., pp. 67–68. |
13. | Thomas, p. 19. |
14. | Arden, pp. 68–69; Markowitz and Jensen, pp. 113–115. |
15. | Markowitz and Jensen, pp. 111–113. |
16. | Douglas J. Mason and Spencer Xavier Smith, The Memory Doctor (Oakland, CA: New Harbinger Publications, 2005), pp. 91–93. |
17. | Ibid., pp. 115–116. |
18. | Arden, p. 73. |
19. | Ibid., p. 75. |
20. | Ibid., p. 99. |
21. | Ibid., p. 100. |
22. | Marowitz and Jensen, p. 109. |
23. | Ibid., pp. 122–123. |
24. | Ibid. |
25. | Mason and Smith. |
26. | Markowitz and Jensen, pp. 116–120. |
27. | Mason and Smith, p. 105–109. |
28. | Markowitz and Jensen, p. 120. |
29. | Mason and Smith, pp. 115–122. |
30. | Aaron P. Nelson, The Harvard Medical School Guide to Achieving Optimal Memory (New York: McGraw-Hill, 2005), pp. 76–79. |
31. | Arden, p. 101. |
32. | Ibid. |
33. | Ibid., pp. 102–103. |
34. | Ibid., p. 107. |
35. | Ibid., p. 125. |
36. | Nelson, p. 152. |
37. | Ibid. |
38. | Small, p. 166. |
39. | Max Kowrite and Jensen. |
40. | Ibid. |