PART
2

DYNAMICS OF CHAKRA ENERGY

Chakra means “wheel,” and here, you’ll learn about how those inner chakra wheels actually work: how they turn, how they manipulate and dispense energy, and exactly what they do. We explore the notorious Kundalini energy that lies coiled around your first chakra, waiting to be awakened. We talk about myths and truths associated with Kundalini and how you can energize yours. Finally, we show you how to tune in to your chakras, measure them, and diagnose your own chakra blockages and overloads for better health, mental clarity, emotional balance—and who knows?—maybe even spiritual enlightenment.