Contents

Foreword by His Holiness the Dalai Lama

Introduction: Putting Buddha to Work

PART I image Becoming a Mindful Worker

Choosing Mindful Work
Creating Right Livelihood

Advantages of mindful work

Choosing the right career or job

Becoming a great employee

Self-esteem

Dealing with distractions

Practical Enlightenment
Chop Wood, Carry Water

Beginner’s mind

Establishing priorities

Time management

Procrastination

Too much e-mail

Getting lost in cyberspace

Selling without selling out

Really distasteful jobs

Quality of Work Life
The Middle Way at Work

When smart people do dumb things

Discouragement

Rumors and gossip

The company you keep

Achieving work/life balance

The cost and benefits of integrity and wisdom

Being Successful
How Do You Define Success?

Achieving goals

Multitasking

Finding the “right” answer to a problem

Admitting mistakes

Getting promoted

Celebrating accomplishments

Happiness vis-à-vis success

Money and Happiness
What’s the Connection?

“The root of all evil”

Personal wealth

Creating a long-term spending plan

Greed

Getting rich

Financial setbacks and losses

Financial hardship

Planning for retirement

Dealing with Change
Riding the Waves of Impermanence

Resistance to change

Anxiety, fear, and stress

Losing your job

Changing careers

Finding new work

Taking care of yourself in difficult times

PART II image Cultivating Mindful Work Relationships

Working with Others
Unity in Diversity

Getting along with others

The golden rule

Influencing others

Doing something extra for others

Double standards between ourselves and others

Work spouses

The importance of listening

Receiving negative feedback

Teaching or training a coworker

Criticizing someone

Encouraging personal accountability

Helping others deal with change

Dealing with Difficult People
Seeing All Beings as the Buddha

Dealing with jerks

Coworkers who lie

Handling people pleasers

Being bad-mouthed

Anger

Adulterous affairs at work

Whiners and negative people

Conflict with a teammate

Customers—Love ’Em or Lose ’Em
Customer Service as Bodhisattva Activity

The importance of customer service

Encouragement for customer service people

Handling an angry customer

Bad customer service

Public relations

PART III image Creating a Mindful Workplace

Leadership and Bosses
Lead, Follow, or Get Off the Path

True leadership

Identifying and selecting good leaders

Becoming a great employer or boss

Bosses who surround themselves with “yes” men

Tough, demanding bosses

Executive egos

Power struggles

Terrible bosses

The Big Issues
Beyond the Bottom Line

Making a profit

Bottom-line thinking vs. Buddha-mind thinking

Writing a mission statement

Investing in the future

Developing a learning organization

Encouraging creativity and innovation

Corporate responsibility

Going green

Work Practices and Processes
Practice Is Awakening

Short-term versus long-term thinking

Designing work processes

Technology

Business gurus and consultants

Improving communication within an organization

Running a mindful meeting

The Care and Feeding of Employees
Your Team as Your Sangha

Selecting and hiring the right person for the job

Motivating people

Expectations

Employee training

Increasing employee morale

Job security

Guiding career development

Incentives and bonuses

Solving People Problems
There Are No Answers—Pursue Them Lovingly

Policies and procedures

Employee diversity

Stereotyping

Sexism

Sexual harassment

Squabbling coworkers

Firing someone for poor performance

Lack of trust

Organizational Change
Everything Changes; Nothing Remains without Change

Reorganizing, mergers, and acquisitions

Outsourcing and rightsizing

Corporate crises and scandals

Turning around a business

Starting a new business

 

Glossary of Buddhist Terms

Notes on Sources

A Word about Sources

Notes

About the Authors

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