Self-Development131
Asking for and using criticism
One of the best ways to receive genuine, real-time feedback is to ask for
it. Make this a part of your normal routine. At the end of a group meet-
ing, when you’re closing out a coaching session with an employee, or when
you’re driving back from the airport with a colleague after a business trip,
ask this question: “Do you have any feedback for me about how that went,
and how I could do better next time?”
Whether people—especially your employees—actually take you up on
those questions will depend on how you react to even the fi rst whiff of criti-
cism. Does your response teach them to stay silent from now on? Or do you
reward their honesty with respect, attention, and gratitude?
Criticism is easier to receive when you’re aware and in control of your
own emotional reactions. Executive coach and Stanford Graduate School
of Business lecturer Ed Batista recommends that when you hear the words,
“Don’t take this personally, but . . . ,” you stop and recognize three elements
of the conversation:
• Your threat response. Your brain is following age-old neurological
and physiological patterns. Acknowledge that you’re being trig-
gered and remind yourself that your perception of threat doesn’t
mean you are actually under attack.
• The power dynamic. We become extremely sensitive to status dur-
ing these conversations, and it’s tempting to project a lot of nega-
tive motivations onto the other person. Is he lording his power over
you or trying to assert supremacy? Is she trying to undermine your
authority? Acknowledge your fears and choose to make the gener-
ous assumption: “This feels bad for me, but I think they’re trying
to help.”
• Your agency. If you’re feeling ambushed or blindsided, you might
freeze up. It might not seem like it, but you do have a choice about
whether you participate. Ask yourself, “Do I need to step out right