Cover image for Brilliant Personal Development

Brilliant Personal Development

Author Max Eggert
Release Date: 2013/02/01
ISBN: 9780273742470
Topic:
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37
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Book Description

Your essential guide to an all-round successful and happy life. This book will help you build your confidence, discover the powers of body language and persuasion and develop essential business skills to enhance your career. Written by an experienced psychologist, this book comes complete with online support, to provide your ultimate guide to a fulfilling life at work and at home.

 

 

Table of Contents

  1. Cover
  2. Title page
  3. Dedication
  4. Contents
  5. About the author
  6. Acknowledgements
  7. Before you begin
  8. The way this text works
  9. Introduction: first things first
  10. 1 The makings of brilliant personal development
  11. 2 Two things you might need ... and a warning
  12. Part 1 Getting started
    1. 3 Luck or effort?
    2. 4 Discovering you
    3. 5 Discovering your core beliefs
    4. 6 Discovering your values
    5. 7 Discovering your strengths
    6. 8 Developing your vision
    7. 9 Developing your mission
    8. 10 Developing and achieving your goals
    9. 11 Developing your motivation
    10. 12 Gaining support
  13. Part 2 Getting development fit
    1. 13 Achieving self-esteem
    2. 14 Achieving self-confidence
    3. 15 Achieving success out of failure
    4. 16 Achieving assertiveness
    5. 17 Dealing with change
    6. 18 Achieving relaxation (and reducing stress)
  14. Part 3 Understanding people
    1. 19 Understanding other people
    2. 20 Body language and rapport
    3. 21 Building your network
  15. Final words
  16. Index
  17. Marketing advertisment
  18. Imprint