Manage stress at work 137
workplace and work practices. Constantly scan trends and
observe your colleagues for signs of stress. Act on any signs
swiftly, showing staff that you are doing something positive, and
engage them in designing solutions.
Treat staff fairly and consistently
Create a workplace where stressors are kept to a minimum and
staff are able to deal with them effectively to control their own
stress levels. Important features of this are two-way commu-
nication with your staff group, and with each individual, and
looking for opportunities for exibility in working conditions
and timings, to allow staff members more personal control.
Give staff the training and support they need and allow them to
personalise their work space and to do things their own way (of
course, complying with mandatory requirements and processes).
Do not tolerate any forms of bullying or harassment from col-
leagues, customers or suppliers.
Think carefully about your own management practices
Examine the way you interact with staff to discover whether
the way you do things increases or decreases stress levels
around you. You may feel able to ask for feedback – either
from staff or from trusted colleagues who can observe the way
you deal with team members. Always be prepared to make
changes.
The law
The law around the workplace is complex, different in each
country, and beyond the scope of this book. However, in the
UK and many countries, there is a mesh of principal legislation
aimed at protecting people at work, general legislation that is
relevant to people at work, and case law.
In the UK, the most important legislation is contained within the
Health and Safety at Work Act 1974 and Management of Health